Would you recommend Coaching to others and why?
YES, in my opinion it is a life skill, one that everyone can benefit from. Life is hard and full of struggles.
Therapy has given me a tool for life. I am more in touch with who I am now than I have ever been and for that I am forever grateful.
I was always on the fence about group therapy but I learnt so much. Being surrounded by people who listened and could relate to what I was saying, and likewise, made me feel at peace and like I wasn’t alone.