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The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Don’t Tell Me…..Ask Me

Don’t Tell Me I will be Ok – Ask Me how I am Don’t Tell Me to stop crying – Ask Me why I am Don’t Tell Me you are doing it wrong – Ask Me if I know how Don’t Shout at Me if you are angry – Ask Me about it when you […]

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Special Edition – IICSA Recommendations

Child Sexual Abuse/Exploitation And why we must #ActOnIICSA In this episode, Chris shares her Lived Experience, including working with the Inquiry (Independent Inquiry of Child Sexual Abuse) and why we need to act on the recommendations. There will be pauses between segments with background music. Next week's episode will include a Q&A session with Chris, […]

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How do we deal with big life changes

Chris & Beverley answer this month's question "How do we deal with big life changes"? Answering in their unique way, sharing their Lived Experiences of Abuse with a professional perspective, they speak about the impact of changes and how they manage their own emotions and wellness. If you have a question you would like Chris […]

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Special Guest Chrissy Roberts

Chrissy is an activist, survivor, academic, and proud single mum. Chrissy uses her lived experience of domestic abuse and grooming to raise awareness of issues relating to abuse of position of trust for young people in 16-19 education. Chrissy believes the law currently fails young people from abuse of power by those entrusted with their […]

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Episode 57 – What is Banter?

Its only Banter! Have you heard that said – but what exactly is Banter? and when is it acceptable? or even not accepted? What would you do if someone was "Bantering" with you, however, it doesn't feel nice or you don't agree with it? Chris and Beverley talk about Bantering and share their own thoughts […]

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Episode 56 – Vision Boards

What does doing a vision board mean to you? How would you prefer creating one? and if so do you feel under pressure? Is this something you look forward to or find it a challenge to consider? In Chris & Beverley's unique way, they discuss about vision boards and share their own Lived Experience and […]

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Episode 55 – Family Secrets

Chris and Beverley talk about family secrets and the impact this can have within the family through generations. Secrecy feeds Abuse, hence Chris and Beverley share their own Lived Experience and professional perspective, about the impact this can have regarding generational Trauma and Abuse within families. Let Chris and Beverley know what topic/subject you would […]

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Q&A with Beverley Ann

Chris and Beverley are often asked – "What else do you do apart from the podcast?" Beverley shares her professional life and some personal experiences with her thoughts. If you have any questions you would like explored further please email: breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk Listen below: https://mcdn.podbean.com/mf/web/96r5p42pgk9v3qah/q-a-nov-bev-fv_FA.mp3

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Q&A with Chris Tuck

"What do you do outside of the podcast?" is this month's question, and we decided to break it up into 2 episodes. In this session, we hear from Chris Tuck about what she is involved in and her thoughts about what is important to her. If you would like to know more or have a […]

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Special Guest Mark OSullivan

Mark O’Sullivan is a writer, actor, comedian, broadcaster and campaigner, best known for his C4 sitcom ‘Lee and Dean’ which he wrote and starred in. He created ITV drama Tell Me Everything which premiered its second season this year. His Channel 4 documentary ‘My Sexual Abuse: The Sitcom’ broadcast in May this year to rave […]

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Special Guest Linda Lewis

Linda Lewis from The Survivors Trust joins Chris and Beverley in opening a conversation about sexual abuse, and domestic abuse in the workplace. Linda is an experienced trainer who works with The Survivors Trust to educate support and raise awareness on how to look out for signs of abuse in the work environment and how […]