Don’t Tell Me I will be Ok – Ask Me how I am Don’t Tell Me to stop crying – Ask Me why I am Don’t Tell Me you are doing it wrong – Ask Me if I know how Don’t Shout at Me if you are angry – Ask Me about it when you […]
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Episode 59 – How does our Trauma effect our parenting
Chris and Beverley talk about their Lived Experiences and professional perspectives of being a parent and Breaking the Cycle of Trauma and Abuse. However what if you are not aware of your trauma, or indeed don't know any different? In this raw, uncut, authentic conversation, Chris and Beverley open up this critical discussion to enable […]

Special Guest – Lisa Malagone
Lisa joins the conversation with Chris and Beverley as a professional therapist sharing her own thoughts about recovery, healing and overcoming trauma and abuse. Lisa is passionate about bringing together different types of therapies that are talked about and how she uses them in her own unique way, which is also client led. If you […]

March Q&A 2025
In this month's Q&A Chris and Beverley respond by sharing their own Lived Experiences and Professional Perspectives. Overcoming Trauma and Abuse to live your life in the best way is what drives Chris and Beverley in opening conversations. If you have a question you would like answered or you would like to be a guest […]

Special Guest: Ricky
Ricky is 33 and a landscape and maintenance gardener based in Southeast London. He takes pride in his work, and as a business owner, he aims to achieve smiles and happy results at all times. In this episode, he shares his own experience of child sexual abuse for the first time to a wider audience, […]

Special Edition – IICSA Update 4 Feb 2025
Chris and Beverley share their experience when Sarah Champion MP invited them to attend a parliamentary meeting in the House of Commons taking a pledge to end Child Sexual Abuse. Chris Survivor, Member of Victims and Survivors Consultative Panel to IICSA attended as a speaker, with John O'Brien CBE (Secretary to IICSA – Independent Inquiry […]

Special Guest – Josh Westover
Josh joins Chris and Beverley as a film producer, story teller and passionate about creating films documenting experiences of every day people, overcoming challenges or trauma in their lives. He recently filmed and produced a film documenting Chris's experience growing up and why she is so passionate about IICSA (Independent Inquiry into Child Sexual Abuse). […]

Special Guest: Jen
Abuse in the family has an impact through generations and continues to extend outwards until the "The secret of abuse" is unveiled and when Breaking The Cycle occurs. It comes with its challenges and takes a very special person to take that StepForward. Jen shares her own Lived Experience as a Survivor of Sexual Abuse, […]

Are You Truly Listening?
We are often told the art of communication is about speaking and listening, which is very important. And yet, how frequently do you truly listen to yourself when talking to others, or indeed listen to how you speak about yourself? Chris & Beverley open this conversation and share their insights in a raw, authentic conversation […]

Special Edition IICSA – Q&A with Chris Tuck
Following the previous episode with Chris sharing her story and how it relates to IICSA (Independent Inquiry of Child Sexual Abuse) Beverley asks Chris to share what the recommendations mean for her and the personal impact when keeping awareness of #ActOnIICSA campaign. Following the announcement by the Home Secretary on 16 January 2025 speaking about […]

Special Edition – IICSA Recommendations
Child Sexual Abuse/Exploitation And why we must #ActOnIICSA In this episode, Chris shares her Lived Experience, including working with the Inquiry (Independent Inquiry of Child Sexual Abuse) and why we need to act on the recommendations. There will be pauses between segments with background music. Next week's episode will include a Q&A session with Chris, […]