Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.
Do you look forward to Family Gatherings or dread them? Do you feel under pressure to attend, even though it is a huge trigger as your abuser maybe attending? How do you manage the expectations of others, whilst maintaining your own self care? Chris and Beverley discuss this sharing their own Lived Experience and professional perspective too.
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Listen below:
Looking for a gift idea and not sure what to get?
How about a Wellness Token towards our Foundation to Self-Care group Workshops? It’s the Gift that keeps on giving.
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I love an open discussion and appreciate your comments and feedback. Please be respectful and mindful of others when responding.
Comments are not to be personally directed at any other person especially by name, or in a disrespectful manner and bad language will be removed.
Following a long career in Sales, Management and starting several businesses, coaching and enabling others has always been a major part of my career. By using Wellbeing coaching this enables positive results in all aspects of Life, Business & Health to be the Best YOU either 1:1 or in groups.
As a speaker, my mission is to enable Adult Survivors to have a voice and to raise awareness and enable Families, friends and colleagues to be able to ask questions and be more aware of overcoming abuse and/or trauma for the best support.
If you have any questions please do not hesitate to contact me.
Beverley
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