Latest Updates
What better way to celebrate 2years of Breaking The Cycle podcast than taking part in the Brighton Marathon 2024. Beverley took part in the marathon to raise funds for Survivors Of aBuse - the charity Chris founded in celebration. Not only do they look back at how the podcast has evolved, they also talk about the difference funding makes to the Charity and what it offers in support for other victims/survivors. If you have any questions or would like further information please email: breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Do you make quick judgements about people or places you see? Is this a good thing or something negative? Chris and Beverley have a conversation asking "Are you Judgmental" and what does it actually mean? In an open and honest discussion, from Lived Experience and a professional perspective, this conversation is uncut and authentic. We mention a video in the conversation and you can see the link below to view it or listen to it. If you have any questions or would like us to cover a specific topic or question please email: Breakingthecycletostepforward@gmail.com https://youtu.be/iAdt9Z_0YfU https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
Breakingthecycletostepforward@gmail.com
https://youtu.be/iAdt9Z_0YfU
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
So the Brighton Marathon app for 2024vis live and you can upload it to your phone for free. You can follow me Beverley Ann around the course and if you are in Brughyon that day call out to support me. I will be in the final wave with @kellehergoode. I am taking part on behalf of @Survivors Of aBuse founded by @christuck_wwhf who is also co-hosts of @breakingthecycletostepforward podcast. ❤️
We are proud to be part of the services offered here.
Joining Chris and Beverley is special guest Elaine Wilkins, who is a published author and multi-Award winning founder of ‘The Chrysalis Effect’ a Trauma Informed Coaching organization that delivers the first ever: Trauma-informed Recovery Pathway’ for those suffering with multiple symptoms including ME, CFS, fibromyalgia and Long Covid post viral fatigue. Her own 6 year illness left her bedbound with no treatment plan. Her subsequent recovery from chronic fatigue syndrome was the catalyst to her 15 year journey to transform the attitude, approach and accessibility of recovery from fatigue related illnesses. Her work has supported over 5000 people to recover their health, delivered ground-breaking trauma informed accredited courses for therapists and clinicians, building an incredible team of trauma informed recovery specialists. Her dream of a holistic trauma informed recovery pathway being immediately accessible at point of GP referral became reality in 2022. If you have any questions please contact us on: Breakingthecycletostepforward@gmail.com https://www.thechrysaliseffect.co.uk/ https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
Breakingthecycletostepforward@gmail.com
https://www.thechrysaliseffect.co.uk/
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Chris and Beverley talk about what's normal, especially after experiencing abuse. In this conversation they share their own Lived Experiences and professional perspective. This conversation is uncut, authentic and straight from the heart. If you have any questions or would like to contact us. You can email: breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
This episode is dedicated to acknowledging all our women guests and also those who support us in producing this podcast. Chris and Beverley share their own perspective of each guest joining them in the last year and reflect. If you have any questions or would like further information please email us: Breakingthecycletostepforward@gmail.com https://www.thesafeguardingalliance.org.uk/research-sex-offender-name-change/ https://www.fatimascampaign.com/ https://www.channel4.com/programmes/a-paedophile-in-my-family-surviving-dad https://www.drellyhanson.com/ https://www.take-cover.org/peer-to-peer-support https://www.london.gov.uk/programmes-strategies/mayors-office-policing-and-crime-mopac/about-mayors-office-policing-and-crime-mopac/victims-commissioner https://yehudisgoldsobel.co.uk/about https://www.gov.uk/government/collections/restorative-justice-action-plan https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
Breakingthecycletostepforward@gmail.com
https://www.thesafeguardingalliance.org.uk/research-sex-offender-name-change/
https://www.fatimascampaign.com/
https://www.channel4.com/programmes/a-paedophile-in-my-family-surviving-dad
https://www.drellyhanson.com/
https://www.take-cover.org/peer-to-peer-support
https://www.london.gov.uk/programmes-strategies/mayors-office-policing-and-crime-mopac/about-mayors-office-policing-and-crime-mopac/victims-commissioner
https://yehudisgoldsobel.co.uk/about
https://www.gov.uk/government/collections/restorative-justice-action-plan
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Dino Nocivelli is a leading lawyer in the field of child sexual abuse cases and joins Chris and Beverley in this episode. He is a member of the Association of Child Abuse Lawyers and an ambassador for the Survivors Trust and Kyniska. In addition he provided evidence to the Independent Inquiry into Child Sexual Abuse (IICSA) and has been asked to comment extensively upon the Inquiry by many national newspapers and other media outlets. Appearing in media publications providing his expert opinion and commentary, including the BBC News and Radio, ITV, LBC Radio, and some national and local newspapers including articles for the Guardian and the Times. Dino continues to provide his expert opinion to many international media outlets, and regularly provides external training sessions on child abuse law and conducts numerous charity talks every year. Dino continues to campaign to change the law on numerous matters, including: mandatory reporting of child sexual abuse offences, including sport coaches, and activities such as acting, ballet and wrestling. Double jeopardy for indecent assault, ending the use of NDAs in abuse cases and removing titles for convicted peers. If you have any questions for him please contact us by email: breakingthecycletostepforward@gmail.com https://www.leighday.co.uk/about-us/our-people/partners/dino-nocivelli/ https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://www.leighday.co.uk/about-us/our-people/partners/dino-nocivelli/
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
To celebrate turning 60 this year, I am taking part in the Brighton Marathon on Sunday 7 April!! My vision was to take part, my goal is to complete it. I am not a runner and I am looking at about 8 hours to complete it. I am raising money for SOB - Survivors Of ABuse to enable funded places for Women and Men who are looking to overcome childhood sexual abuse. I have a goal set to raise £5000 and I would appreciate your help in sharing this post and helping me get to this target as it will make a difference. https://2024brightonmarathonweekend.enthuse.com/pf/beverley-ann The founder of the charity Chris Tuck is my friend and co-host of the podcast Breaking The Cycle To StepForward and by supporting this charity and raising awareness of Abuse to educate, support and enable pro-active prevention for children today is very important to both of us. Please share this post and together its amazing what we can achieve.
"Do you want to be your Authentic self at work"? is this months question of the month. Chris and Beverley share share their own thoughts and Lived Experience in answering this question especially as a survivor of Abuse and also a Care Leaver. If you have a question you would like Chris and Beverley to answer then please contact them by emailing: Breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
Breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Mathew shares his amazing story with Chris and Beverley which includes his own experience of Sexual Abuse. Together with the amazing challenges he has overcome by walking across Europe to get legislation and law changed! He speaks frankly and also shares his amazing work with The Brave Movement which is a world wide Survivor movement. If you have any questions that you would like to ask please contact Chris and Beverley by email:breakingthecycletostepforward@gmail.com Rethink Drink: The Sinclair Method UK https://www.bravemovement.org/ https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
Yehudis grew up in London as part of the Charedi (Ultra-orthodox) Jewish community. When she disclosed her experiences of sexual abuse by a family friend, she and her family were punished and faced ostracisation. In 2011, Yehudis set up a charity supporting other Jewish victims of sexual abuse across the UK, providing them with information that was otherwise inaccessible to them. Through her work in the sector, she developed a working group to establish the Sexual Abuse & Sexual Violence Awareness Week, the first of its kind in the UK. The week focuses on amplifying the voices of those with lived experiences and prompting resources, services, and campaigns about sexual abuse and sexual violence. #ItsNotOk Yehudis chaired the Met Police Independent Advisory Group for Rape & Serious Sexual Offences, ensuring victims from all cultures and communities are represented in policing and referral pathways were established for victims that engaged in the criminal justice system. Yehudis works as a Policy Officer and is completing a Masters at Goldsmiths University in Domestic Violence & Sexual Abuse. breakingthecycletostepforward@gmail.com https://sexualabuseandsexualviolenceawarenessweek.org/ https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://sexualabuseandsexualviolenceawarenessweek.org/
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
#Day7challenge and got out this morning for a quick walk before playing 9 holes in golf (which is about 3 miles) but didn't take my phone to track. Loving this challenge for @actionforchildrenuk @fatima.whitbread 29 mile February Challenge knowing that it's not just about wellness and self care but also a fundraiser and raising awareness for a cause so close to my heart ♥️ #careleaver #Fatima'sUKChallenge
This month;s question is "Are you afraid of the conversation?" where Chris and Beverley will be looking at this question and sharing their insights and also Lived Experiences. "Have You Got 5 Minutes? is an opportunity to answer your questions. If you have a question you would like discussed pleased email: breakingthecycletostepforward@gmail.com
breakingthecycletostepforward@gmail.com"/>
Sibling Abuse is a conversation that does not take place easily and when it is Sibling Sexual Abuse it's a Big Taboo. Dr Elly Hanson who is currently researching and completing a report on behalf of sexual abuse support charities joins Chris and Beverley to open this conversation. Also, joined by Kath who shared her own experience in a Channel 4 documentary called Family Life, and is passionate about opening this conversation and awareness too. Self care is always important and please see a link below for support information and feel free to email Chris and Beverley with any question you may have. breakingthecycletostepforward@gmail.com https://www.communitycare.co.uk/2019/12/17/family-secret-documentary-social-workers-need-know-sibling-sexual-abuse/ http://www.siblingsexualtrauma.com/
breakingthecycletostepforward@gmail.com
https://www.communitycare.co.uk/2019/12/17/family-secret-documentary-social-workers-need-know-sibling-sexual-abuse/
http://www.siblingsexualtrauma.com/"/>
Curtis is an Advanced Practitioner, Independent Social Worker, PhD candidate and placement Supervisor and he shares his insights into his world of Social work with Chris and Beverley. He is passionate, honest, and direct about his approach and thoughts. As a host of The Social Work Race Podcast he is a very interesting speaker. breakingthecycletostepforward@gmail.com https://podcasts.apple.com/gb/podcast/the-social-work-race-podcast https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://podcasts.apple.com/gb/podcast/the-social-work-race-podcast
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Using her own Lived Experience, Della campaigns to ensure convicted sex offenders cannot slip through the net changing their name and giving themselves new identities. She was abused at 6years old by a known perpetrator (who went on to change his name 5 times). As an ambassador for the Safeguarding Alliance, an author and avid campaigner, she shares with Chris and Beverley, about Dellas Law, and how implementing this will prevent known sex offenders, from wiping clean their offending past and to ensure DBS checks are not mis-informed. If you have any questions or would like to know more please email Chris and Beverley at: Breakingthecycletostepforward@gmail.com Amazon link for book: https://www.amazon.co.uk/Trapped-story-battle-justice-childhood/dp/1789465125 Safeguarding alliance: https://www.thesafeguardingalliance.org.uk/research-sex-offender-name-change/
Breakingthecycletostepforward@gmail.com
Amazon link for book:
https://www.amazon.co.uk/Trapped-story-battle-justice-childhood/dp/1789465125
Safeguarding alliance:
https://www.thesafeguardingalliance.org.uk/research-sex-offender-name-change/"/>
Chris and Beverley put themselves Under The Spotlight, by asking each other questions about their own experiences and opinions. Answering from the heart, in this authentic, uncut episode, if you have any questions you would like answered please email: breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
Following Fatuma Whitbread's acceptance on BBC Sports Personality Of The Year, of the Helen Rollason award. Recognizing her outstanding achievement in the face of adversity, Fatima returns to share with Chris & Beverley her passion and message in raising awareness of Fatuma's UK Campaign to make change happen and what the award meant to her. If you would like more information and to make a donation please use the link below: https://www.fatimascampaign.com/ breakingthecycletostepforward@gmail.com
breakingthecycletostepforward@gmail.com"/>
As a Care Leaver myself, this is a very important campaign, as I experienced the everyday prejudice of growing up in care and even today in some scenarios. In addition to the low expectations for my future and lack of support at 16 when living in a hostel. Can you help Fatima Whitbread raise £1750,000 to support children and young people in the care system. To harness the power of “ONE VOICE” by giving young people in care a voice and by creating a collaborative, cohesive and meaningful partnership between all the agencies and organizations involved so that: All children (who for whatever reason are taken into care) are treated with respect and compassion. They are given the opportunity to fulfil their positive, potential in an environment which fosters self-worth and confidence. That the system provides the necessary support and resources to give each youngster the skills, enthusiasm and confidence to become productive members of society. Please donate to the JustGiving Crowdfunding Page: https://www.justgiving.com/crowdfunding/fatimaseverestchallenge?utm_term=WbMwyq2rx
There are some definitions of abuse that have been and continue, to be defined as "Larking about" or "just a joke" however how does it feel to be on the receiving end? Chris and Beverley discuss this topic sharing their views from their own Lived Experience and Professional Perspective. We would love to hear your feedback and thoughts and you can contact us on: breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk"/>
What a great night listening to @sissaylemn Poet, comic with a touch of sarcasm 🤣🤣 Fellow Care Leaver and proud. Highly respected and a great night Thank you from Bev and Kev #Shoreham #Wordfest ❤️
Looking forward to tomorrow night attending the Powerhouse Global Awards hosted by @anita.bradshaw. After receiving a nomination from @drzina.bala_tv I am feeling honoured to be selected as 1 of the finalists. With @christuck_wwhf joining me to celebrate not only the award but also our first year anniversary of our Podcast @breakingthecycletostepforward being released on all major podcast platforms. Thank you to @karenroberts.tv who encouraged us to to join @mintwaveradio and for all the hard work she does in the background with Merry Mae Aspacio Cenas. We can only achieve great things with great people behind us, to hold our hands, to push and encourage us when we are scared and when we doubt ourselves. Thank you also to the special people in my life who enable me to be myself, and with their Love give me the encouragement to follow my life's passion and purpose. Feeling very humbled ❤️🙏❤️
Attending the Mental Health NHS connectivity conference today bringIng collaboration between NHS, charities & private independent support which is Trauma Informed. To enable an Integrated Mental Healthcare by exploring the future of pathways and tools and connecting the dots. Looking for effective solutions to replace a current support structure which is in crises ❤️
As a @sirpa_uk trained Practitioner I will be joining the founder Georgie Oldfield for a Live Q&A session this afternoon at 4pm BST. If you have a question about Mind/Body Medicine including Chronic Pain, Migraine and Fatigue you can join us live (see Facebook link in Bio) or message me with your question.
Beverley Ann is speaking live at the trauma conference on Wednesday 5 July 2023 @10am. Click on the link below to register for free ❤️
Take a Stand Against Abuse - https://mailchi.mp/deb5d4cb1bcb/take-a-stand-against-abuse "The Journey to Self-Esteem and Resilience for Survivors." This concentrated theme offers remarkable value and support, and the best part is, it's entirely cost-free! Sharing knowledge, insights, and wisdom with you to aid you on your personal healing journey. We look forward to helping you navigate the path to recovery, bolstering your self-esteem and fostering resilience in the process. Get your free pass here: https://wendykier.com/live/
Ok I have lost my mind.... Been watching the London & Brighton Marathon for years and even been up there to support others too.... And finally today I have entered the Brighton Marathon 2024!!!! I am not a runner so I will start training from now and if anyone else has been harbouring thoughts and mad enough to join me - today's the day ❤️ You can run for your own charity - I will run on behalf of SOB - Survivors Of ABuse as I am a survivor and also the founder is Chris Tuck who is my co-host of Breaking The Cycle To StepForward Podcast, radio and YouTube Channel. So let me know if you are signing up, or would love tips and support re training. Let's do this and get this started ❤️❤️
Our sector-led presentation during #SocialWorkWeek2023 is now available to watch as a recording. 251 registrants from all aspects of social care, including mental health NHS and social services, had the opportunity to interact in an anonymous poll ensuring interaction. The final results are available as studies and if you have any questions, or require a certificate of attendance feel free to contact Beverley@stepforwardpractice.co.uk. Click on the link below to access the full webinar.
Boosting your immune system naturally has many benefits ❤️
When clients come to us looking for recovery from Chronic Fatigue and or Pain, Fibromyalgia, M.E post viral fatigue even Long Covid, we recognize the complexity of different approaches. Hence we refer you to specialists. Janie Perry is one of our specialist nutritionists that is part of our referral practitioner team and you can hear her on meridian radio ❤️
Chronic pain is relentless which can include migraine, sciatica, stomach pain such as IBS and when medication or surgery is not relieving it, what next? Have you considered the neurological aspect and mind body pain? Our bodies work hard to keep us safe and what if the pain is unprocessed stress, trauma or emotions. Beverley Ann is speaking with @Dr Howard Schubiner in this podcast. If you would like to book an explorer call to find out more regarding possible recovery contact Beverley@stepforwardpractice.co.uk ❤️
Chronic Fatigue & Fibromyalgia can be daunting and debilitating, however there is possible recovery. We work alongside your GP if you wish and we offer additional online support too. Book a free explorer call today to find out more.... Come and see Beverley Ann at @Southwick Shoreham by Sea Local Community at SOS Osteopaths & Wellbeing Clinic. Contact Beverley@stepforwardpractice.co.uk today and take a StepForward towards recovery ❤️
Beverley@stepforwardpractice.co.uk today and take a StepForward towards recovery ❤️"/>
